Sunday Yoga Classes

Dear Yogis,

I'm excited to share our upcoming yoga class schedule with you! Whether you're new to yoga or looking to deepen your practice, there is a class for you. Find the schedule below and get ready to experience the transformative power of yoga.

Choosing your classes

1. Choose your type of class
2. Then choose your time of class
3. Finally choose your type of purchase

Sunday Schedule

Yoga Class Schedule 1: "Morning Refresh and Renewal"

Time: 8:00 AM - 9:00 AM

Description: Start your day with a gentle and invigorating flow to awaken your body and mind. This class will include grounding, meditation, energizing sun salutations, and rejuvenating relaxation techniques. 

Yoga Class Schedule 2: "Midday Harmony and Balance"

Time: 11:00 AM - 12:00 PM

Class Description: Take a midday break to focus on mindful movement, breath, ad restoration. This class will incorporate gentle stretches, fluid movement, and relaxation practices to bring balance to your day. 

Yoga Class Schedule 3: "Evening Rejuvenation and Reflection"

Time: 7:00 PM - 8:00 PM

Description: Unwind and restore with a soothing evening practice. This class will feature deep stretching, restorative poses, and guided relaxation to help you release tension and find inner peace. 

I invite you to sign up for the class(es) that resonates with you and embark on a journey of self-discovery and wellness through yoga. Please feel free to reach out if you have any questions or need further information.

Namaste,

[Kassandra]