Do not sell my personal information

Your rights under the California Consumer Privacy Act

The California Consumer Privacy Act (CCPA) provides you with rights regarding how your data or personal information is treated. Under the legislation, California residents can choose to opt out of the “sale” of their personal information to third parties. Based on the CCPA definition, “sale” refers to data collection for the purpose of creating advertising and other communications. Learn more about CCPA and your privacy rights.

How to opt out

By clicking on the link below, we will no longer collect or sell your personal information. This applies to both third-parties and the data we collect to help personalize your experience on our website or through other communications. For more information, view our privacy policy.

Understand

YOGA FAQs

What is yoga? 

A: Yoga is a physical, mental, and spiritual practice originating from ancient India, aimed at promoting overall health and well-being.

What are the benefits of practicing yoga?

A: The benefits of yoga include improved flexibility, strength, balance, stress reduction, better sleep, increased mindfulness, and more.

Is yoga for everyone?

A: Yes, yoga is for people of all ages, fitness levels, and abilities. The practice can be modified to meet individual needs and goals.

What should I wear to a yoga class? 

A: Comfortable, stretchy clothing that allows for full range of motion is recommended for yoga classes.

Do I need any special equipment for yoga?

A: A yoga mat is recommended, but not required. Some classes may use props such as blocks, straps, or blankets.

Are private yoga classes available?

A: Yes, private yoga classes are available for individuals or small groups who prefer personalized instruction.

Is there a beginner's class offered?

A: Yes, beginner-friendly classes are offered for those new to yoga.

Can I bring my own yoga mat?

A: Yes, you are welcome to bring your own yoga mat.

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