Q: What is yoga? A: Yoga is a physical, mental, and spiritual practice originating from ancient India, aimed at promoting overall health and well-being.

Q: What are the benefits of practicing yoga? A: The benefits of yoga include improved flexibility, strength, balance, stress reduction, better sleep, increased mindfulness, and more.

Q: Is yoga for everyone? A: Yes, yoga is for people of all ages, fitness levels, and abilities. The practice can be modified to meet individual needs and goals.

Q: What should I wear to a yoga class? A: Comfortable, stretchy clothing that allows for full range of motion is recommended for yoga classes.

Q: Do I need any special equipment for yoga? A: A yoga mat is recommended, but not required. Some classes may use props such as blocks, straps, or blankets.

Q: What styles of yoga do you offer? A: (Specific styles offered by the studio should be listed here)

Q: Are private yoga classes available? A: Yes, private yoga classes are available for individuals or small groups who prefer personalized instruction.

Q: What is the class size for your group yoga classes? A: (The studio's policy on class size should be listed here)

Q: What is the age range for your classes? A: (The studio's policy on age range for classes should be listed here)

Q: Is there a beginner's class offered? A: Yes, beginner-friendly classes are offered for those new to yoga.

Q: Are pre-registration and payment required for classes? A: (The studio's policy on pre-registration and payment should be listed here)

Q: Are showers and changing facilities available? A: (The studio's policy on showers and changing facilities should be listed here)

Q: Can I bring my own yoga mat? A: Yes, you are welcome to bring your own yoga mat.

Q: Is there a cost for towel rental? A: (The studio's policy on towel rental should be listed here)

Q: Are water and other beverages available for purchase? A: (The studio's policy on availability of water and other beverages for purchase should be listed here)